Glossary of ingredients
Part of Plant: Fruit Rind
Found in: 100 Deep Breaths for Stress, Restful Nights for Restorative Sleep, Calm Digestion for Occasional Acidity
Sourced from: Assam, India
Used for: Within 4 weeks, Amla was clinically proven to reduce oxidative stress, a driver of emotional stress, anxiety and depression, by 19%.
Part of Plant: Root
Found in:100 Deep Breaths for Stress , Restful Nights for Restorative Sleep
Sourced from: Madhya Pradesh, India
Used for: Clinical studies show that within 60 days, Aswagandha reduces the body's levels of stress hormone cortisol by 23% and delivers a 41% reduction in overall levels of anxiety.
Part of Plant: Plant
Found in: Restfull Nights for Restorative Sleep, Flow for Memory and Focus
Sourced From: Kerala, India
Used for: Clinical studies have demonstrated Brahmi's adaptogenic properties, which work to promote relaxation and improve ability to focus resulting in better focus and less disturbed sleep.
Part of Plant: Fruit
Found in: Restfull Nights for Restorative Sleep, Calm Digestion for Ocassional Acidity
Sourced From: Meghalaya,Assam,India
Used for: Terminalia Bellerica "Bahera" is one of the oldest medicinal plants. In Ayurveda, it is considered rasayana herb, rejuvenating for the body, and used to enhance sleep. In Ayurveda, studies have suggested it also helps strengthen the lining of the digestive tract.
Part of Plant: Root, Plant
Found in: Mindful Gut Health for Optimal Digestion, Flow for Memory and Focus
Sourced from: Kerala, India
Used for: In clinical studies, Boerhavia root has been proven effective in protecting the GI tract by combating pathogenic bacteria. It also has adaptogenic and antistress properties due to flavonoids, alkaloids, glycosides and sterols found in the plant.
Part of Plant: Seed
Found in: Calm Digestion for Occasional Acidity
Sourced from: Kerala, India
Used for: Studies show that Cardamom possesses gut stimulatory and inhibitory effects, making it an effective for conditions such as constipation, colic and diarrhea.
Part of Plant: Root
Found in: Mindful Gut Health for Optimal Digestion
Sourced from: Tamil Nadu, India
Used for: Studies have found castor a safe and effective natural detoxifier that works to produce muscle contraction in the intestine, without causing additional water and electrolyte losses.
Part of Plant: Seed
Found in: Flow for Focus and Memory
Sourced From: Kerala, India
Used for: Intellect plant has long been prescribed Ayurveda as a memory enhancer, treasured for its neuropharmacological actions. Various clinical studies have demonstrated the cognitive enhancement and neuroprotective effects of the plant.
Part of Plant: Tuber
Found in: Mindful Gut Health for Optimal Digestion
Sourced from: Kerala, India
Used for: Ceylon Leadwort is a strong carminative and digestive herb within Ayurveda known to reduce bloating and digestive discomfort.
Part of Plant: Fruit Rind
Found in: Mindful Gut Health for Optimal Digestion, Restful Nights for Restorative Sleep, Flow for Memory and Focus, Calm Digestion for Occasional Acidity
Sourced from: Chhattisgarh, India
Used for: Known traditionally as the "King of Medicine," Chebulic Myrobalan is gastroprotective, defending the gut lining - the gastrointinal mucosa - from potential harmful pathogens. Recent studies have demonstrated its adaptogenic properties, which promote relaxation, focused thoughts and restful sleep.
Part of Plant: Bark
Found in: Calm Digestion for Occasional Acidity
Sourced from: Kerala, India
Used for: Clinical studies indicate that cinnamaldehyde, a bioactive compound in Cinnamon, may prevent Helicobacter pylori (bacteria found in the lower gut) that are a leading cause of gas and inflammation in the gastric mucosa.
Part of Plant: Flower
Found in: Calm Digestion for Occasional Acidity
Sourced from: Kerala, India
Used for: Cloves contain compounds that help to relax the lining of the gastrointestinal tract, which provides relief from common digestive troubles like vomiting, flatulence and occasional stomach aches.
Part of Plant: Root
Found in: Mindful Gut Health for Optimal Digestion
Sourced from: Kerala, India
Used for: Clinical studies suggest Curculigo root possesses strong anti-inflammatory and antimicrobial properties, aiding in overall gastrointestinal health.
Part of Plant: Rhizome.
Found in: Mindful Gut Health for Optimal Digestion, Calm Digestion for Occasional Acidity
Sourced from: Tamil Nadu, India
Used for: Clinical studies have shown the methanolic extract within Tragia Involucrata delivers anti-inflammatory activity.
Part of Plant: Root
Found in: Mindful Gut Health for Optimal Digestion, Calm Digestion for Occasional Acidity
Sourced from: Kerala, India
Used for: In Ayurveda, Ginger is known to support digestion, nutrient absorption, relieve gas and constipation by increasing muscular activity in the GI tract.
Part of Plant: Bark
Found in: Mindful Gut Health for Optimal Digestion
Sourced from: Tamil Nadu, India
Used for: Holoptelea Integrifolia has long been used in Ayurveda for its anti-inflammatory, digestive, carminative, and laxative effects.
Part of Plant: Stem
Found in: Calm Digestion for Occasional Acidity
Sourced From: Tamil Nadu, India
Used for: In Ayurveda this is a cleansing herb used to detoxify the digestive system.
Part of Plant: Root
Found in: Restfull Nights for Restorative Sleep
Sourced From: Kerala, India
Used for: Studies have demonstrated that Indian Sarsaparilla helps to support sleep by working as a depressant agent on the central nervous system.
Part of Plant: Stem
Found in: Flow for Memory and Focus
Sourced From: Tamil Nadu, India
Used for: In clinical studies, Indian Tinospora "Guduchi" was shown to improve physical performance and suppress over activation of the sympathetic nervous system showing its adaptogenic (stress modulating) property.
Part of Plant: Rhizome
Found in: Flow for Memory and Focus
Sourced From: Assam, India
Used for: Studies have indicated that Jatamasi can act as a nervine tonic, its de-stressing effects stimulates the healthy nervine functions and help combating cognitive performance, learning, memory and other age related neurodegenerative disorders.
Part of Plant: Root
Found in:100 Deep Breaths for Stress, Restful Nights for Restorative Sleep, Flow for Memory and Focus, Calm Digestion for Occasional Acidity
Used for: Clinical studies have shown that glabridin, the main flavinoid compound found in Licorice, strongly improves the function of the brain's GABA receptors that are central to the regulation of anxiety.
Part of Plant: Fruit
Found in: Calm Digestion for Occasional Acidity
Sourced from: Assam, India
Used for: In Ayurveda, Indian long pepper contains a chemical called piperine. Piperine is used in Ayurveda to improve appetite and digestion, as well as treat stomachache, heartburn and indigestion.
Part of Plant: Seed
Found in: Calm Digestion for Occasional Acidity
Sourced from: Kerala, India
Used for: Piperine, a pungent alkaloid present in Piper nigrum has been shown to enhance the bioavailability of various structurally and therapeutically diverse drugs.
Part of Plant: Rhizome
Found in: Flow for Memory and Focus
Sourced From: Assam, India
Used for: Clinical study of both control, stressed and extract treated patients showed a very significant increase in test score of extract treated patients as compared to stress group patients. Significant improvement in retention and recall of the memory after treatment with the drug extract.
Part of Plant: Fruit
Found in: Restfull Nights for Restorative Sleep
Sourced From: Meghalaya,India
Used for: Terminalia Bellerica "Bahera" is one of the oldest medicinal plants. In Ayurveda, it is considered rasayana herb, rejuvenating for the body, and used to enhance sleep.
Part of Plant: Root
Found in: Mindful Gut Health for Optimal Digestion
Sourced from: Tamil Nadu, India
Used for: Clinical studies have shown the methanolic extract within Tragia Involucrata delivers anti-inflammatory activity.
Part of Plant: Root
Found in: Restfull Nights for Restorative Sleep
Sourced From: Tamil Nadu, India
Used for: Tribulus Terrestris "Bindii" possesses a significant adaptogenic property.
Part of Plant: Rhizome
Found in:Flow for Memory and Focus
Sourced From: Kerala, India
Used for: Turmeric’s compound called curcumin is an antioxidant, meaning that it can protect our cells against damage caused by free radicals.
Part of Plant: Root
Found in: Restfull Nights for Restorative Sleep
Sourced From: Uttarakhand, India
Used for: Often considered one of the best natural sleep aids, Indian Valerian is a sedative that has been used for millennia. Valerenic acid found within the plant has been clinically proven to inhibit the breakdown of GABA in the brain, resulting in feelings of calmness and tranquility. This is the same way anti-anxiety medications like Valium and Xanax work.
Part of Plant: Fruit
Found in: Flow for Memory and Focus, Calm Digestion for Occasional Acidity
Sourced From: Assam, Orissa India
Used for: Vidanga, commonly known as Embelia fruit has anti-inflammatory properties to balance the mind and promote clarity.
In Ayurveda, Vidanga has also long been prescribed to treat constapation (mild laxative), fight gas and bloating (carminative), and combat indigestion (dyspepsia).
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